When I was a kid, I was curious why people closed their eyes when they kiss.
Anyone who’s kissed before will know why,
it’s a little awkward to look at someone from that close of a range.
Actually, really awkward.
But it actually goes deeper…
When you kiss someone, you’re experiencing a bit of their soul, it’s beyond their body.
And to fully experience their amazing soul,
To take it in and embrace it,
It’s pivotal to take away our most stimulating sense.
Same reason why it helps
– during meditation.
– When taking a delicious bite of your meal.
– Hell, even when sleeping.
I’m less of a fan now of multitasking then ever.
Instead, focus turns me on.
It makes me effective.
Keeps me present.
It’s part of the reason why I took most of the weekend off of social media.
Because when I get away from distraction, I get present to this moment.

And you know what’s amazing about the present?
– It’s the only time something is happening.
– It’s the only moment you have a choice.
– It’s the only chance for something new and different to occur.
It’s a gift.
That’s why they call it the present.
#becausegainz 💪🏻 ❤
P.S. Next time you’re with friends
Just hanging out…
Try this!
(if you want to spice it up a bit)
1. Put away the 📱
2. Grab a copy of the game Table Topics ($25 on Amazon)
3. Order takeout. (Preferably Chipotle)
You will learn about and be inspired by these same people in a completely new way.



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